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Cashew Butter – Naturally Sweet
Cashew Butter
A naturally sweet spread made from ground cashews.You can use it on toast or as an ingredient in stir fries or baked goods.
When eaten in moderation, cashew butter is a healthy addition to any diet.
Nutrients – Cashew butter contains 3 g of protein per 1-tbsp. serving. It offers 4 percent of the recommended dietary allowance for iron and 1 percent for calcium.
It also has 18 percent of the RDA for copper & 10 percent for magnesium. These minerals help with bone, muscle & joint health plus is a source of riboflavin, thiamin, niacin and vitamin E.
Healthy Fats – Seventy-five percent of the fat in cashew butter is oleic acid, the type of heart-healthy unsaturated fat found in olive oil.
Substituting unsaturated fats for saturated fats found in animal products and tropical oils can help improve your cholesterol levels.
Potential – Regular consumption of nuts & nut products, like cashew butter, can improve your overall diet.
Researchers that people who eat nuts tend to have higher intakes of certain nutrients such as folate, beta-carotene, vitamin K, lutein, zeaxanthin, phosphorus, copper, selenium, potassium & zinc.
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Product Description
Cashew Butter
A naturally sweet spread made from ground cashews.You can use it on toast or as an ingredient in stir fries or baked goods.
When eaten in moderation, cashew butter is a healthy addition to any diet.
Nutrients – Cashew butter contains 3 g of protein per 1-tbsp. serving. It offers 4 percent of the recommended dietary allowance for iron and 1 percent for calcium.
It also has 18 percent of the RDA for copper & 10 percent for magnesium. These minerals help with bone, muscle & joint health plus is a source of riboflavin, thiamin, niacin and vitamin E.
Healthy Fats – Seventy-five percent of the fat in cashew butter is oleic acid, the type of heart-healthy unsaturated fat found in olive oil.
Substituting unsaturated fats for saturated fats found in animal products and tropical oils can help improve your cholesterol levels.
Potential – Regular consumption of nuts & nut products, like cashew butter, can improve your overall diet. Researchers that people who eat nuts tend to have higher intakes of certain nutrients such as folate, beta-carotene, vitamin K, lutein, zeaxanthin, phosphorus, copper, selenium, potassium & zinc.
Cashew butter needs refrigeration after opening. Our Cashew butter does not contain added sugar, making it a healthy alternative to sweetened peanut butters.
Use it instead of peanut butter for cookies or peanut sauces. Add cashew butter to a smoothie made with frozen bananas & rice milk to make a mock ice cream.
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