Chia Seed – Thai Natural Raw

Product Description

Chia Seed – Thai  •  Natural  •  Raw
High in Omega Nutrients  •  Superior fiber  • Used for regenerating healthy body tissues • Super Sports Food  •  Helps Retain Electrolytes  •  High in Calcium & Protein

Recipe 1 – Chocolate Chia Pudding
Serve this as a pudding, or use as a fruit dip with bananas, apples, or other fruit. The Chia seeds, when mixed with water, set up
like a gel and helps to give this recipe its pudding-like consistency.

Ingredients:
1 ½ Cups Soaked Sunflower Seeds (Start with 1 Cup dry)
2 Cups pitted dates
2 T Chia Seeds
6 Tb. Cocoa powder (or Carob powder)
1 Cup Water

Direction Part A:
Put all the ingredients into the Vita-Mix or blender and blend thoroughly. Refrigerate.
This pudding is delicious with grated Brazil nuts on top. Hint – If you don’t have sunflower seeds or any nut or seed will do as a substitute.

Direction Part B:
soak 1 to 2 TBS of chia seed in 1 to 2 cup(s) of pure water for at least 30 min or overnight & better may also add any dried fruits while soaking & or honey & cinnamon to make a nice quick raw healthy breakfast pudding

Ask us for more ideas or just search on-line . . .  this is really an amazing seed that’s for sure